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Someone standing on the beach during sunset, demonstrating the value of having a coach

The Value of Having a Coach

Maybe you’ve never had a coach before. Perhaps you just haven’t come to the conclusion that it will add value to your life and career. Or perhaps you have had one and found that you just didn’t click. You didn’t feel like you were heard or appreciated. Having a coach by your side during these …

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A blue door opening to the outside to demonstrate the endless opportunities that exist

Endless Opportunities

A key component in my work is the idea that there are endless opportunities for everyone. It may involve seeing things from a new perspective or pushing yourself to find even the thinnest silver lining. It may even include making your own opportunities, whenever possible. But what does this look like? What are endless opportunities, …

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A pink umbrella standing out against the black, "normal umbrellas

Normal is Overrated

What is normal? As a society, we’re always comparing ourselves to others, trying to be different enough so that it plays to our advantages, and yet similar enough so that we’re not rejected. Essentially, it’s a balancing act — albeit one that can be detrimental to our mental health. Why are we so obsessed with …

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